Geezercise: If You Really Want To Fuck Up Your Spine, Train with This "Professional."

Tuesday, December 4, 2018

If You Really Want To Fuck Up Your Spine, Train with This "Professional."

This is preposterously bad/injurious form:

https://www.instagram.com/p/BosGjQbBDD9/

Richard Sullivan at 12:08 PM

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About Me

Richard Sullivan: A diagnosis of mild scoliosis as a young man got me into training with weights, which continues to this day. I enjoy personal training, restoring some of the world's earliest color photographs, tending my dogs, having wine with good friends, cooking, exploring and photographing Hawaii for my Driving & Discovering Hawaii guidebooks, as well as my own pleasure, and collecting old home movies from the 1900s thru the 1950s that I find at garage and estate sales.

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