I Don't Have The Time To Work Out.

George Hackenschmidt circa 1895

"I Don't Have The Time To Work Out."

People who tell me this seem to have the time to watch TV, play video games, troll on Facebook, go out to a bar and more. As dumb as this sounds, even crazier are those who claim they don’t have the time to eat "right," or even eat, period.

We all have the same 24 hours in our day and we alone choose what to do with them. My advice to people is, don’t work out if you don’t want to. And just keep eating crap if that makes you happy—but just shut up with the excuses and justifications for doing so. Nobody wants to hear them.

The great 19th century strongman/bodybuilder George Hackenscmidt said:

 “If you don't find the time to get fit and healthy, you are going to have to find the time to be sick and miserable.”