Hi Richard, I just purchased your book online today. I've been training at home for a number of years now, mostly with resistance bands and dumbells.Given how diverse that resistance bands have become, is it possible to follow your program prescribed while training with just resistance bands and dumbells from home?
Hi Richard, I just purchased your book online today. I've been training at home for a number of years now, mostly with resistance bands and dumbells.Given how diverse that resistance bands have become, is it possible to follow your program prescribed while training
ReplyDeletewith just resistance bands and dumbells from home?
Thanks Richard.
Mike MacNeil
Victoria BC