To support both his sad lack of self control and self-esteem, Kirkland adopts the line that the majority of losers in the quest for fitness do: claim that building and maintaining a fit body is "not-at-all-sustainable" "exceedingly difficult" and "not realistic." Of course, thousands of men online, and Lord knows how many IRL, manage to do exactly that quite nicely without Kirkland's theatrical crybaby wailing.
Fitness is a "lifestyle." Kirkland's defeatist attitude is also a "lifestyle." Everybody chooses their own lifestyle:
—Justin Kirkland
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