Richard Sullivan @ age 52
Involuntary eyerolls are already beginning as they tend to do around this time of year with people, especially Facebook people, boasting that soon there will emerge a whole new person in place of the old them, because New Year’s Resolutions.
If you’re waiting until January 1st to change your ways it is well proven you will not change your ways. If you’re truly serious about NEW, you will start today.
Fitness is not temporary. It’s not something you work at for a few months or weeks so you can look good for wedding pictures or a class reunion. Fitness is about not getting old, weak and destabilized long before your time. Fitness is every day, like brushing your teeth.
People who are bound and determined not to exercise or eat healthfully do not respond to the avalanche of information supporting the basic horse sense for doing such, but they will always ask for “prayers” on Facebook when the damage that never had to happen in the first place rears its ugly painful head.
Tick-tock.
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