Thursday, October 5, 2017

The $78 Baseball Cap


Spending lots of money unnecessarily on SUPREME merchandise or an item like Todd Snyder’s $78 baseball cap to make yourself more attractive or to feel better about how you look will never override the lack of attention you pay to your body. No matter how trendy or stylish or expensive, whatever you wear will look and fit so much better if your body is fit and tight. A $5 Hanes T shirt on a hardbody will always trump a $480 Gucci T shirt on a schlub.

I long ago noticed how some very overweight women were meticulous about their hair, clothing, perfume, makeup and manicures, obviously spending megabucks on these extraneous details as if they think these things will deflect from the fact their bodies are fat and unfit. It doesn’t. 

No gym is required to get in great shape. A ton of bodyweight workout videos can be had for free on Youtube. You can sit on the sofa and binge watch Netflix, or you can get down on the floor and work out while binge watching Netflix.


In a world where we have little control over anything, taking control of your one and only body is a power move that pays continual dividends in looks, health, strength and ability 24 hours a day.

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